- Face to Face Coaching -
Face to face coaching is the simplest way to achieve your health and fitness goals!
With face to face coaching you'll get the chance to work one on one with Daniel to make sure you're performing lifts both safely and efficiently.
You will learn how to train safely and efficiently using proper techniques and intensity to help maximise your results.
You will be educated in tracking calories and their importance to helping you achieve long term sustainability.
- PT Consult,
- A 20 minute FREE chat to discuss your goals.
- Pre training consult, $99,
- Includes your program set up & design.
- 45 min initial consultation to go through the plan together.
- 1 x weekly PT session
- A customised program tailored to your goals and updated every 8 weeks
- Calorie allowance based on your goals
- $88 per week*
- 2 x weekly PT sessions
- A customised program tailored to your goals and updated every 6 weeks.
- Calorie allowance based on your goals.
- Calorie tracking via the Fiit 4or All app.
- Access to the Fiit 4or All locker Room on Facebook.
- $160 per week*
- 3 x weekly PT sessions
- A customised program tailored to your goals and updated every 6 weeks.
- Calorie allowance based on your goals.
- Calorie tracking via the Fiit 4or All app.
- Access to the Fiit 4or All Locker Room on Facebook.
- FULL access to the Fiit 4or All app with access to additional workouts.
- Unlimited access to Daniel your coach.
- $210 per week*
*Minimum commitment 12 weeks, all payments via direct debit.
Face to face coaching is the simplest way to achieve your health and fitness goals!
With face to face coaching you'll get the chance to work one on one with Daniel to make sure you're performing lifts both safely and efficiently.
You will learn how to train safely and efficiently using proper techniques and intensity to help maximise your results.
You will be educated in tracking calories and their importance to helping you achieve long term sustainability.
- PT Consult,
- A 20 minute FREE chat to discuss your goals.
- Pre training consult, $99,
- Includes your program set up & design.
- 45 min initial consultation to go through the plan together.
- 1 x weekly PT session
- A customised program tailored to your goals and updated every 8 weeks
- Calorie allowance based on your goals
- $88 per week*
- 2 x weekly PT sessions
- A customised program tailored to your goals and updated every 6 weeks.
- Calorie allowance based on your goals.
- Calorie tracking via the Fiit 4or All app.
- Access to the Fiit 4or All locker Room on Facebook.
- $160 per week*
- 3 x weekly PT sessions
- A customised program tailored to your goals and updated every 6 weeks.
- Calorie allowance based on your goals.
- Calorie tracking via the Fiit 4or All app.
- Access to the Fiit 4or All Locker Room on Facebook.
- FULL access to the Fiit 4or All app with access to additional workouts.
- Unlimited access to Daniel your coach.
- $210 per week*
*Minimum commitment 12 weeks, all payments via direct debit.
- Online Coaching -
Online coaching is perfect for those who are comfortable working out in the gym or at home but need professional structure and guidance.
- What you get -
- A customised training program delivered via the Fiit 4or All training app updated every 8 weeks.
- Nutritional advice based around your goals.
- Calorie tracking via the Fiit 4or All app.
- Weekly check in via messenger through the app.
- 45 minute phone consultation to discuss your progress.
- Access to the Fiit 4or All Locker Room on Facebook.
- Initial consultation, $199 this includes initial 45 minute phone consultation, program setup and design and delivery via the Fiit 4or All app.
- $149 per month for your second month and thereafter
- Minimum commitment 2 months, all payments made via direct debit.
Online coaching is perfect for those who are comfortable working out in the gym or at home but need professional structure and guidance.
- What you get -
- A customised training program delivered via the Fiit 4or All training app updated every 8 weeks.
- Nutritional advice based around your goals.
- Calorie tracking via the Fiit 4or All app.
- Weekly check in via messenger through the app.
- 45 minute phone consultation to discuss your progress.
- Access to the Fiit 4or All Locker Room on Facebook.
- Initial consultation, $199 this includes initial 45 minute phone consultation, program setup and design and delivery via the Fiit 4or All app.
- $149 per month for your second month and thereafter
- Minimum commitment 2 months, all payments made via direct debit.